Saturday, January 14, 2012

Upcoming clinic Jan 20-22

Synchro Clinic

Synchro Manitoba Instructor : Shelagh Graham When: January 20 – 22, 2012

Where: Aqua Center

ALL SWIMMERS MUST ATTEND

Friday, January 20, 2012

8:00–9:00 – All Girls
Land drills, basic skills with all girls
Coach Dennis

9:00-10:00 – Coaches
Looking at and planning routines with coaches

Saturday, January 21, 2012

12:00-2:00 - Star 1 Girls
Swimmers – Daley, Maryn, Anna, Gracie,
Olivia, Aneska, Ashley
1 hour figure 1 hour routine development (7 girls)
Coach Rhonda

2:00-4:00 - Star 2, 3 Girls
Swimmers – Cherity, Bree, Gemma, Ashlea, Caitlin, Shannon, Jessie, Abbey
1 hour figure 1 hour routine development (8 girls)
Coach Kristina & Coach Kenda

4:00-6:00 - Star 4 Girls
Swimmers – Raeanne, Madelyn, Tara, Amy,
Jayde, Tessley
1 hour figure 1 hour routine development (6 girls)
Coach Fran & Coach Kenda

7:00-9:00 - Star 5 and up
Swimmers – Sydni, Kalena, Kylee
1 hour figure 1 hour routine development (3 girls)
Coach Fran & Coach Kenda

9:00 – 10:00 Review of the day Coaches
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Sunday, January 22, 2012

12:00-1:30 – All Girls

Land drills, basic skills with all girls
Coach Dennis

1:30 – 2:30 - Coaches Questions